Team fitness sessions

achieve more as a team with fitness sessions in a private gym in horsforth

Whether its football, rugby, netball or any other sport, team sessions at COR personal fitness will help you achieve higher levels of strength and fitness. 

There is enough room and equipment for a full team to carry out all kinds of training, from strength training to functional fitness. Indoor training over the winter period can be invaluable for any team to prevent a drop in fitness when other less appealing outdoor venues might not seem so welcoming. 

It’s also a great place for pre-season training. A hard, solid pre-season can help you hit the ground running so that you’re ready from the get-go, without feeling weak and easily fatigued.